The 4 Pillar Plan – Dr Rangan Chatterjee

You may or may not have noticed that I haven’t been writing for a while. Whilst I would love to say it’s because I’ve been basking in the sun on a Mediterranean island, the truth is that I’ve been feeling pretty low in energy over the past few weeks. So much so that I ended up looking to supplements to combat the fatigue (Floridax anyone?) … Continue reading The 4 Pillar Plan – Dr Rangan Chatterjee

Skincare Review

For as long as I can remember, I have been plagued with a frustrating combination of both oily and sensitive skin. Trying to find an effective skincare regime has proved difficult over the years with some cleansers and moisturisers either burning the delicate, reactive skin on my cheeks or making my forehead so shiny that my foundation melts away to a patchy, orange film. It … Continue reading Skincare Review