The 4 Pillar Plan – Dr Rangan Chatterjee

You may or may not have noticed that I haven’t been writing for a while. Whilst I would love to say it’s because I’ve been basking in the sun on a Mediterranean island, the truth is that I’ve been feeling pretty low in energy over the past few weeks. So much so that I ended up looking to supplements to combat the fatigue (Floridax anyone?) … Continue reading The 4 Pillar Plan – Dr Rangan Chatterjee

Coconut Oil – The Holy Grail of versatile beauty products

When you think of life changing beauty products, Coconut oil doesn’t exactly spring to mind as a traditional item to use on your face, body or hair. However, more and more people are blogging and talking about the benefits of this little jar of exotic goodness (most commonly found next to a bottle of extra virgin in the Oils and Vinegar aisle in Tesco) on … Continue reading Coconut Oil – The Holy Grail of versatile beauty products

Sunshine in Sussex

Whilst there are many many things about the UK that we can all say that we are grateful for (Pimms, Afternoon tea, David Attenborough etc), I think we can safely assume that our Great British climate is probably not one of them. However, this weekend, we would all agree, was simply glorious! And Sussex was just made for long, hot summer days outside in the … Continue reading Sunshine in Sussex

These are a few of my favourite things

Someone once asked me what my complete, favourite thing was. It could be absolutely anything except for a living thing (like a person or animal). The question had me a little bit stumped. I knew I must have a favourite thing but when caught off the cuff my mind went completely blank. It was only on asking her what her favourite thing was that she … Continue reading These are a few of my favourite things